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This is a great place to get started or to refresh your skills in trail riding and mountain biking. The class is geared for all levels. Learn pre-ride bike safety and maintenance, riding position and balance, shifting, braking, lines, cornering, descending, climbing, obstacles/log hopping; all packed into a fun-filled 3 hour course. This is an easy trail. Hamby Park adjoins a neighborhood forest reserve and the groomed trails provide both easy riding and some technical trail off shutes that will provide a challenge for even the seasoned trail biker.
This is a great day ride for your family or friends too and Hamby Park is a cute picnic area. For those who haven't been on a ride for years, this is a great entry level class to shake the rust off. Helmets are mandatory and please have your bike in good working order. Youth must be accompanied by an adult. ~ Dr. Bud Harris
Where
Hamby Park City of Hillsboro
1035 NE Jackson School Road
Hillsboro,
OR 97124
Hosted By
FitnessWork, LLC
Decide to move; decide to JUST DO ANYTHING - consistently! At FitnessWork (FW), we believe, live and mentor this attitude. FW involves schools, seniors and worksites realizing synergies with City Parks and Rec, Occupational Safety and Health professionals, and State Governor's Physical Fitness Councils. At the Governor's Occupational Safety and Health (GOSH) Conference "Workplace Wellness. It Works" Summit, FW will teach safety committees how to start a grass roots wellness initiative. FW writes a monthly Well Word Safety Newsletter article and sponsor the Hillsboro Parks and Rec Kids Duathlon each May at the Hillsboro Stadium.
CONTACT:
Dr. Bud Harris
503.441.8484
www.fitnesswork.com
bud@fitnesswork.com
